What is Shilajit? What Are The Shilajit Uses & Benefits?
Shilajit is herbal medicine according to Ayurveda, it is a natural boon for men. As much as this medicine is beneficial for men, it is also helpful for women.
Shilajit is a naturally occurring herb in the Himalayan mountains. It comes in the form of a viscous substance formed after the slow decomposition of plants between rocks and then refined. You can also get it in dry powder and capsules from the market.
Shilajit is often used for treating masculine vigor, sexual dysfunction, increasing physical strength, Alzheimer's, diabetes, and good eye health. It is also able to work as an immunity booster. Due to its good effect, people also call it Indian Viagra.
Many medicines are also available for treatment related to sexual problems. But Indians must understand that they have the wonderful natural thing in the world that fills you with a sexual situation and physical deficiencies.
We are here to tell you what is shilajit, what its use is, and the benefits of shilajit. According to Ayurveda, we will notify you because Shilajit is an herbal medicine that never gives side effects that impact your body.
And if you take it in the right amount in the right way, it will help keep your body healthy and from sexual diseases.
Shilajit uses
Ayurveda Shilajit is a sticky, fine-grained, brownish natural substance derived from rock layers in the Himalayan, Tibetan, and Altai mountain ranges. The use of shilajit is commonly an Ayurved treatment.
It is an effective and safe herbal supplement for your health that positively Impacts your overall health and well-being.
What is Shilajit used for?
Shilajit is one of the herbs and juices used during Ayurveda treatment. Thousands of years ago in India, natural scholar sages developed the science of Ayurveda, a medical system.
Shilajit derived from this medical system Indian Viagra is used for male potency, sexual function, sexual problems.
These are treatments as well:
- Chronic fatigue syndrome
- Alzheimer's disease
- Sperm count
- High cholesterol
Other uses of Shilajit:
- Diabetes
- Digestive disorders
- Itching
- Chronic Anemia
- Inflammation of the large intestine with canker
- Osteoarthritis
What are the benefits of Shilajit?
If you look at the benefits of Shilajit, it ultimately affects the shortcomings of your health. It increases your body's testosterone you can improve your sex life. Its use also provides other unbelievable benefits.
These are the Benefits of Shilajit:
- Alzheimer's disease
- Chronic fatigue syndrome (excessive fatigue)
- Aging (keeping fit even at an older age)
- Low testosterone level
- High altitude sickness
- Iron-deficiency anemia
- Infertility
- Brain (the ability to remember)
Do you need it or not? You should consult your health colleague before using Shilajit. After that, you can use this medicine.
What are the benefits of Shilajit for sex problems?
Most people use Shilajit for masculine strength and good performance on the floor. It helps in increasing the testosterone inside you, which is a male sex hormone.
It is an important role in improving your sexual health. Because when the level of this hormone in the body is low, its effects can affect your sex drive, fatigue, muscle damage. Shilajit helps improve the energy levels in your body, increasing overall stamina and sex drive.
Shilajit benefits for men
If you use Shilajit in the right way, it can give innumerable benefits for your body. It contains two acids named fulvic and humic, which can have many positive benefits on men's health.
Some of the distinct benefits of Shilajit on men's health:
- Sexual enhancer.
- Helpful in breaking addictions.
- Brain health.
- Beneficial for heart and blood.
- Improves and supports skeletal health.
- Acts on physical inflammation.
- Boost your immunity.
- It helps prevent cancer and protects against infection.
- Helpful in managing diabetes.
- It controls your hormones and immune system.
Shilajit benefits for women's
Applying Shilajit during women's and men's health treatment may be the same, but some of its benefits are similar, and some benefits are different for women's health.
Some of the special benefits of Shilajit for women are as follows:
- Beneficial in anemia.
- Improves fertility in women.
- Its Promotes your bone health.
- It reduced your physical - mental stress and anxiety.
- It helps prevent Alzheimer's disease.
- Good skin health.
- The risk of gout disease Reduces.
- For periods.
- Menopause.
- Weight loss.
- High altitude sickness.
- Hair fall.
Shilajit powder vs capsule
Shilajit is a sticky substance found in rocks or caves at the top of mountain ranges of the Himalayas, Tibetan, and Altai mountains. It comes to you as a finished product as a liquid, powder, tablet, capsule, or resin.
In this, you must be thinking that shilajit powder vs capsule would be different. So we let you dry this doubt. Take a look at this:
Shilajit Powder
Shilajit is always in brown powder, and no buffer or filler has been added, good bioavailability, and you can be dissolved in water quickly.
If you want to keep it for a long time, you can keep it for a long time by keeping it away from heat and sunlight. By taking its dose, you can travel comfortably without any hassle.
Shilajit Capsule
Shilajit is present in the form of a powder inside the capsule. This capsule can be any color and size, it has many benefits, but some people believe it is not good.
Shilajit dosage for erectile dysfunction
If you want to take a Shilajit supplement to get rid of the problem of erectile dysfunction, then before sleeping at night, boil a glass of milk, mix one spoon of Shilajit powder in it and consume it. But before using Shilajit, you should consult your doctor about your problem and get information related to it.
Since Shilajit has some possible side effects, it may also heat your body. It is usually recommended not to exceed 300 to 500 mg of this medicine throughout the day during treatment. Apart from this, you cannot use other drugs with this medicine. In this, you have to be treated very carefully.
Shilajit dosage for testosterone
Testosterone is found in the form of sex hormones inside men. Due to its deficiency in men, sex power and libido start decreasing. Problems like hair loss, fatigue, obesity issues arise in the body.
According to one research, some men who were 40 years old were instructed to take placebo medicine, and some people to take 240 mg of shilajit. After that, its results were astonishing. Men who consumed Shilajit for three months saw an increase in testosterone levels. For Shilajit use, it is recommended to consume 300 to 500 mg.
What are the side effects of Shilajit?
Due to the lack of research on shilajit, there are no instructions on the safety of short-term and long-term use, although there are some possible side effects.
These include:
- Increased uric acid production in the body can worsen conditions like gout in you.
- Iron levels increase; hence people having hemochromatosis or excess iron in the blood should avoid its use.
- Shilajit increases the level of hormones located in the body. Contains Testosterone and Dehydroepiandrosterone (Yoghourt-S).
- Unprocessed or raw shilajit may be contaminated with other heavy metals or fungus. That can make you sick.
- Pregnant or lactating women should not use it.
If you feel these side effects, please consult a medical advisor immediately.
FAQs (Frequently Asked Questions)
Q.1 How long does it take for shilajit to work?
After using shilajit, questions like how long it takes for shilajit to work would often come to your mind. The effect of Shilajit varies from person to person, gender according to his age, and it can also be different.
This medicine usually gives its full effect in 1 to 2 weeks, but some people started seeing its impact within 2 to 3 days, and some believe that it took 1 to 2 weeks for them to become affected. It now depends on you how healthy you are already.
Q.2 How can I consume shilajit? Is it OK to take it with normal water?
There are no guidelines yet to use shilajit with water, and You can use shilajit only with a glass of warm milk.
Q.3 Is Dabur Shilajit effective?
Dabur Shilajit Gold is formulated keeping in mind the potency performance of men and their sexual health. So that men can get rid of problems like their erectile dysfunction.
Q.4 What is the best way to take Shilajit?
To see the best effect of Shilajit on the body, experts recommend drinking it in a glass of warm milk before sleeping at night.
Q.5 What's the basic difference between Viagra, Shilajit, and Gokshura?
Shilajit and Gokshura work equally during treatment for sexual power, impotence, libido and their benefits are also similar. Viagra is used only for erectile dysfunction and sexual problem.
Q.6 Can shilajit and ashwagandha be taken together? If yes, what would be the dosage?
According to Ayurveda medicine, natural changes are seen in the body due to the consumption of herbs. If doctors believe, taking both Ashwagandha and Shilajit together has many positive effects.
To take these two medicines together, consult a doctor about their dosage. Otherwise, it can harm you.
Q.7 How will I use Shilajit or Ashwagandha for gym use and not be harmful to my future?
By using a mixture of Ashwagandha and Shilajit, your body feels relaxed, which enables your body to function. Gym goers should use a combination of these medicines after consulting a medical advisor.
Q.8 Can I take Shilajit before sex to improve sex power?
If you increase your sex power. It is incorrect to say that you should take Shilajit before sex. Because it is a medicine, consuming it daily with the prescribed procedure will start giving you effect within 1 to 2 weeks. Due to this, your sex power will increase forever.
Q.9 Should I take shilajit every day?
Yes!! It would be best to take shilajit every day after consulting a doctor for good effect. Otherwise, this medicine will not affect you.
Q.10 Is shilajit good for erection power?
The use of Shilajit helps increase the testosterone inside your body, which will increase your sex power significantly. After consuming it, when you are ready for sexual activity, think about it, or look at a picture, you will experience an erection. You will see a good effect on your erection power during sex.
Q.11 What's the right dose for taking shilajit?
For the proper dosage of Shilajit, our experts recommend young men to drink 1 to 2 doses a week, mixed with 300 mg to 500 mg of warm milk.
However, men over the age of 40 to 50 should consume the prescribed dosage of 250 mg daily and men younger than twice a week. Before taking the dosage, please consult the doctor once.
