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Category: Ayurveda

Ashwagandha In Summer

How To Take Ashwagandha In Summer For Better Results

Ashwagandha herb is an essential herb in the Ayurvedic system of medication. It is known as the winter cherry or Indian ginseng. The herb’s root has a unique smell that resembles the sweat of a horse, giving it the name Ashwagandha. In the Sanskrit language, Ashwa means “horse,” and the second word “gandha” means “smell.” We …

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Benefits of Ashwagandha

Ashwagandha Benefits For Men And Women

Introduction Whether you are a man or a woman, all of you deal with physical and mental stress in your life and start searching for its treatment. For this, you must have read the name of Ashwagandha somewhere on the internet. You will be able to understand the Ashwagandha benefits for men and women and …

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Ashwagandha benefits

Ashwagandha: Benefits, Side Effects & Dosage

Ashwagandha is an Ayurvedic medicine that grows in the form of a shrub with yellow flowers, which is also known as Indian Ginseng. It is found in India and Southeast Asia. It is available in the markets as an Ayurvedic herbal supplement. The extract or powder from the root and leaves of this medicinal plant …

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